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• Archive: Shaolin Longfist Kung Fu Master the Way of Shaolin Kung Fu.
• This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author & teacher Dr. Yang, Jwing-Ming.
• These sequences have been trained in the Jing Wu Association & Nanking Central Guoshu Institute since the early 1900's & can help the martial artist build a proper foundation in the Long Fist style.
• This DVD is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.
• Lian Bu Quan (Six Unifications Sequence), the most basic Shaolin Long Fist sequence, is explained & demonstrated by Dr. Yang, with over 70 martial applications.