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• Archive: Faculty:Linda GrahamDuration:6 HoursFormat:Audio and VideoCopyright:Mar 10, 2017 Description Clients seek our help in coping with the difficulties, even disasters, in their lives.
• Sometimes clients’ coping strategies are defensive, maladaptive, seemingly “stuck” and intractable, blocking their learning and derailing their resilience.New research in post-traumatic growth is teaching us how to help clients fully recover from the traumas and tragedies that turn their lives upside down and shatter their faith in life being worth living.Join bestselling author and international trainer, Linda Graham, as she teaches you the modern neuroscience and behavioral science techniques that help clients rewire dysfunctional patterns.
• She will show you how to create new more adaptive coping strategies in ways that are safe, efficient, and effective.
• You can help clients successfully create the shifts that change their brains, thus change their behaviors, thus change their lives.In this experiential workshop, you’ll learn techniques to help clients:Manage stress and recover from traumaHeal toxic shame and retire the inner criticAntidote the brain’s negativity bias and regain equilibrium from which healing and growth can occurStrengthen social-emotional engagement, prime the brain for learning and growthStrengthen executive functioning and foster resilienceRecover from anxiety, depression, grief, loneliness, guiltDiscover new meaning, community, fulfillmentCome to more clarity and discernment in decision makingRecover a sense of competency and courage to take growth-enhancing risks in lifeYou will help clients strengthen the functioning of the brain to not only get through hard times but to thrive in their midst!
• Handouts Manual (2.26 MB) 67 Pages Available after Purchase Outline Essentials of Brain and Behavior ShiftEvolution and development of human brainImpact of relationships on brain development and coping strategiesFour mechanisms of brain changeFour practices that accelerate brain changeRecover Equilibrium When Experiencing Stress and TraumaBody-based tools to regulate the stressed-out/numbed-out cycles of the nervous systemBody-based tools reduce symptoms of PTSDSocial engagement tools to antidote the brain’s innate negativity biasSensorimotor approaches to manage surges of emotionsPractices to prime the brain’s plasticity-receptivity to learningManage Emotions SkillfullyShift out of the brain’s ruminative negative judgmentsRewire memories of toxic shameManage anxiety when facing the new or the unknownExperience new self-acceptance and self-appreciationStrengthen one’s sense of self and self-worthRecover internal working models of resilienceReflection-Re-Appraisal of EventsRe-frame meaning and consequences of challenges and catastrophesFinding silver lining in difficulties and disastersContextualizing traumatizing events in coherent narrativeRe-engagement with larger world; accessing resources; recovering self-efficacyFinding renewed meaning, purpose, authentic and resilient self Faculty Linda Graham, MFT Related seminars and products: 3 Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker.