Frederic Patenaude – Raw Food Nutrition Explained

Keywords List

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Summary

• Archive: "Discover How to Balance Your Diet to Get All the Nutrition You Need and Ensure Long-Term Success"In addition to the book Raw Food Controversies, I have created a bonus DVD, called Raw Food Nutrition Explained, that will answer many of the questions about the practical and nutritional aspects of the raw-food diet you may still have, including:

• • Exactly what to eat on a day-to-day basis, and how to create menu plans for breakfast, lunch and dinner

• • How to make sure you are getting everything your body needs and more on long-term deficiencies and how to avoid them

• • The effects of transition after going raw: how to interpret the symptoms

• • How to achieve your ideal weight and maintain it easily on a raw food diet.