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The
Striking
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fight
• Archive: The MP3 Striking workout uses an audio training system to help you build brutal fight ending combinations, and vicious striking power.
• This is an Offensive fighting program… it’s about doing a lot of damage, as fast as possible.
• When you are training to fight, it is important to FOCUS on what you’re striking.
• In training, this can be a heavy bag, sparring partner, or even a figment of your imagination.
• Unfortunately, most folks are not creative enough to come up with combinations, and certainly not clever fight ending set-ups.