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• Archive: This audio training system will help you master someof the most important Head Movement techniques.
• (You will also get in excellent shape if you do this workouta couple times per week… Double Win.)
• I designed this MP3 to help you burn simple head movement skills into your muscle memory, without having to know what you’re doing, or even have any equipment.
• When these movements in this workout become second nature to you, you will have accomplished the first step in becoming impossible to hit.
• This method of audio training is incredibly effective.