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• Archive: Strength Without Boundaries details innovative alternativestrength-training ideas that are appropriate for any situation orclientele.
• The DVD explains how fitness professionals can breakaway from traditional methods of strength training to discover newways of building muscle using kettlebells, medicine balls, bands,and bodyweight drills.
• The DVD features a hands-on approach thatshows fitness professionals that they don't really need a big fancygym to provide a great workout for their clients.Among the topics covered: Lecture
• Cool-down Salepage: https://amssmstore.com/strength-without-boundaries/