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• Archive: Critical Bench - 4 Weeks to Crunchless Abs What You’ll Discover Inside 4-Weeks to Crunchless Abs: (VALUE: $29.95) How the “time under tension” method is the missing piece to a STRONGER and RIPPED core. Why complicated and boring diets are NOT needed to get rock solid abs. The “little known” Pyramid of Strength Method that will CARVE your abs out in just weeks.
• Why you may NEVER get the abs you deserve UNLESS you have strong quads and glutes.
• How the torso rotation exercise can chisel your core like the handy man next door.
• Why this “odd” static tuck method is the foundation to all of your other core exercises.
• How to do LESS Reps and get TWICE the results in HALF the time…How the “show and go” method will give you beach body abs AND the explosive power you’ve been missing…The BEST 10 foundational movements that GUARANTEES optimal performance. Why “DYNAMIC” core movements can get LIGHTNING FAST results.