Energy Systems Development – XPS (Athletes)

🎓 Learn and Grow with Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00.

Unlock your potential with the Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

Salepage link: At HERE. Archive: https://archive.is/wip/Pw895

Description

In this course, Tristan will deliver two presentations discussing and defining the role of energy systems development (ESD) within the context of a training system. In presentation one, he will contrast the traditional approach to cardiovascular training with ESD. Specific emphasis will be placed on identifying metabolic zones, identifying weaknesses in metabolic zones, and how to influence adaptation through intensity/time manipulation. In presentation two, Tristan will provide recommendations for programming ESD based on individual needs and sport/life demands. Both presentations work together to provide detailed program design recommendations and considerations for the Energy Systems Development training component.

The ESD practical will focus on strategies for circuit based conditioning. Specific emphasis will be placed on how to coach and set intent during an ESD session. Coaching ESD is a novel concept and this session provides insights on how to maximize the athlete/clients output within each ESD session.

• *This course is also included in the EXOS Performance Specialist Course
• *This course offers subtitles in Spanish, French, and English.

Available CEUs: ACSM 2

Learning Objectives

Discuss the differences between traditional cardiovascular training and Energy Systems Development

Be able to use the speed/power profile to identify the metabolic strengths of an athlete

Recall the major bioenergetic pathways Understand how to target specific metabolic qualities by manipulating the variables of time and intensity

Course Content

Digital Materials Disclaimer Module (Required) Energy Systems Development Standalone Module (Required) Energy Systems Development Exam Module (Required)

📚 Why Choose the Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00. Course?

The Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Energy Systems Development – XPS (Athletes) - $30.30 Original price was: $30.30.$21.00Current price is: $21.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!