BodyPump 101-Master Class (2017) – Les Mills

🎓 Learn and Grow with BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00.

Unlock your potential with the BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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1. WARMUP

Run Wild performed by Secret Services made famous by Hardwell feat. Jake Reese

MOVES: Deadlift, Upright Row, Deadrow, Triple Wide Deadrow, Clean & Press, Power Press, Squat, Pulse Squat, Plate Upright Row, Side Raise, Side Rotator Raise, Side Rotator Raise with overhead Press, Alternating Backward-Stepping Lunge

2. SQUATS

Go! performed by Rain Parade made famous by Wolfpack & Avancada

MOVES: Squat

3. CHEST

Spoken Word performed by Full Of Cool Aid made famous by Chase & Status feat. George the Poet

MOVES: Mid-Grip Chest Press, Bench Pushup, Wide-Grip Chest press

4. BACK

LRAD performed by Get What You Want made famous by Knife Party

MOVES: Deadlift, Deadrow, Triple Deadrow, Power Press, Clean & Press

5. TRICEPS

Friday performed by Marshall’s Artist made famous by PARRI$

MOVES: Standing Tricep Overhead Extension, Seated Tricep Dip, Seated Tricep Overhead Extension, Bench Tricep Pushup

6. BICEPS

Jungle Youth performed by Style Famine made famous by Young The Giant

MOVES: Bicep Plate Curl, Bicep Plate Row

7. LUNGES

Ocho Cinco performed by Mega Apple made famous by DJ Snake feat. Yellow Claw

MOVES: Squat, Lunge

8. SHOULDERS

Feel Your Love performed by The Best Of made famous by Flux Pavilion & NGHTMRE feat. Jamie Lewis

MOVES: Standing Rear Deltoid Raise, Standing Side Raise, Standing Side Rotator Raise with Pec Dec, Side Rotator Raise with Overhead Press, Standing overhead Push Press

9. CORE

Closer performed by White Noise made famous by The Chainsmokers feat. Halsey

MOVES: Bench Reverse Crunch, Bench Reverse Crunch Lift Combo, Bench Pulse Crunch, bench Hip Bridge, Single-Leg Bench Hip Bridge with Leg Extension

10. COOLDOWN

Love On The Brain performed by What Alice Forgot made famous by Rihanna

MOVES: Stretches

📚 Why Choose the BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00. Course?

The BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the BodyPump 101-Master Class (2017) – Les Mills - $134.00 Original price was: $134.00.$25.00Current price is: $25.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!