Back Pain-The Primal Posture Solution – Esther Gokhale

🎓 Learn and Grow with Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00.

Unlock your potential with the Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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Join Esther Gokhale as she addresses the root cause of most muscle and joint pain with healthy posture and movement techniques. Four real students are profiled as they successfully navigate degenerative disc disease, spinal arthritis, stenosis, back muscle spasms, sciatica, bunions, neck pain, shoulder pain and migraines.

Techniques you will learn:

• Stretchsitting: Use the back of your chair to decompress your spinal discs and transform sitting into a healthy, therapeutic activity
• Inner Corset: Learn to engage your deep back and abdominal muscles to protect your spine
• Stretchlying: Decompress your spinal discs and nerves while you sleep
• Hip-hinging: Protect your spine and knees by learning to bend at the hips
• Stacksitting: Learn how to sit anywhere without slouching, pain or tension 
• Tallstanding: Stack your bones well and prevent wear and tear on your feet, knees and hips

Special features include:

• Glidewalking: Develop a powerful and elegant gait that tones your muscles and preserves your joints
• Interview with Esther Gokhale – her personal story with back pain and her vision for a modern world where back pain is a rarity
• The most important abdominal exercises you can do to protect your back

Number of discs: 1
Run Time: 60 minutes plus bonus features
Region: American NTSC format (Region 0). The DVD can be played on any computer.
?Language:? English
?Subtitles:? English (CC), Spanish, French, German

📚 Why Choose the Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00. Course?

The Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Back Pain-The Primal Posture Solution – Esther Gokhale - $59.95 Original price was: $59.95.$9.00Current price is: $9.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!