Ancient Songs of the Tao – Bruce Kumar Frantzis

🎓 Learn and Grow with Ancient Songs of the Tao – Bruce Kumar Frantzis - $41.39 Original price was: $41.39.$13.00Current price is: $13.00.

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As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions and churning thoughts. After decades of being asked to record them, I finally feel the time has come to share them with you.

—Bruce Frantzis

Listen to the music of the spheres—ancient audio technology developed by the Taoists thousands of years ago to help people activate and weave together their eight energy bodies. These songs of the TAO can help you:

• Enhance your ability to breathe fully into your entire body
• Align your body to ensure uninhibited chi flow for optimal health
• Deepen your meditation, tai chi, chi gung, martial arts, or yoga practice
• Become present and experience Fourth Time
•  Transform fear, rejection and depression into awareness, freedom, and joy
•  Relax into the Heart-Mind to allow love and compassion to flow freely

Before performing each song, Frantzis explains its intended use. This set includes two bonus CDs—discs 4 and 5—with songs only. Practice with them to master your inner world.

DISC 1 Fundamentals & Breathing

• 1: Origin of the songs
• 2: How to use the songs
• 3: Explanation of the sounds
• 4-5: Becoming present
• 6-7: Feeling your energy
• 8-9: Activating the breath
• 10-11: Breathing with the diaphragm and sides
• 12-13: Breathing from the back and kidneys
• 14-15: Connecting the belly, lower back, and organs
• 16-17: Breathing with the lungs and upper back
• 18-19: Breathing with the spine
• 20-21: Longevity Breathing®

DISC 2 Alignments & the Heart-Mind

• 1-2: Alignments for meditation
• 3-4: Upper body alignments
• 5-6: Middle body alignments
• 7-8: Lower body alignments
• 9-10: Attention and the Heart-Mind
• 11-12: Finding the Heart-Mind
• 13-14: Expectations and Fourth Time

DISC 3 Balancing Your Emotions

• 1: Letting go
• 2-3: Releasing anger and frustration
• 4-5: From fog to enthusiasm and joy
• 6-7: Dissolving depression
• 8-9: Moving past fear to awareness
• 10-11: The freedom beyond rejection
• 12-13: Relaxing anxiety
• 14-15: Releasing pain
• 16-17: Love & compassion

DISC 4 Breathing & Alignments

• 1: Becoming present
• 2: Feeling your energy
• 3: Activating the breath
• 4: Breathing with the diaphragm and sides
• 5: Breathing from the back and kidneys
• 6: Connecting the belly, lower back, and organs
• 7: Breathing with the lungs and upper back
• 8: Breathing with the spine
• 9: Longevity Breathing®
• 10: Alignments for meditation
• 11: Upper body alignments
• 12: Middle body alignments
• 13: Lower body alignments

DISC 5 Balancing the Emotions

• 1: Attention and the Heart-Mind
• 2: Finding the Heart-Mind
• 3: Expectations and Fourth Time
• 4: Releasing anger and frustration
• 5: From fog to enthusiasm and joy
• 6: Dissolving depression
• 7: Moving past fear to awareness
• 8: The freedom beyond rejection
• 9: Relaxing anxiety
• 10: Releasing pain
• 11: Love & compassion

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💻 What’s Included in the Ancient Songs of the Tao – Bruce Kumar Frantzis - $41.39 Original price was: $41.39.$13.00Current price is: $13.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

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