Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes

🎓 Learn and Grow with Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00.

Unlock your potential with the Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00. course. Designed for learners of all levels, this comprehensive online program offers you the tools and strategies to achieve success in both your personal and professional life. At WSOLib, we provide top-quality learning resources, making it easy for you to enhance your skills from the comfort of your own home.

Whether you're looking to advance your career, improve your knowledge, or explore a new hobby, the Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00. course is your gateway to valuable insights and practical applications. Start your learning journey today and experience the benefits of lifelong education!

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This program is an innovative approach that combines the latest in medical research about pelvic floor function, with the Feldenkrais Method of Somatic Education. With these six original Awareness Through Movement lessons you will learn the full use of the pelvic floor by guiding you through a step by step program to improve your awareness and function of the pelvic floor.

Doing these lessons for only 30 minutes a day can improve bladder function and control, enhanced sexual functioning for both men and women, help you to breathe better, and reduced back and pelvic pain.

Description

The gentle exercises in this program go beyond any existing pelvic floor training program, as they emphasize the use of the pelvic floor muscles with other muscles in the hips, legs, and torso, as part of a coordinated system.

Improving pelvic floor function and health. The musculature of the pelvic floor effects all functional movement, as well as the health of the internal organs. For the past five years, Deborah Bowes has been investigating the role of the pelvic floor, and studying with the leading teachers in the field. She has now integrated her deep understanding of the Feldenkrais Method with her knowledge of the complex role of the pelvic floor in human function and action.

The complete CD program includes a 12 page instructional booklet, six educational talks, and six lessons.

Lessons & Chapters

• Lesson 1: Breathing to relax and balance the nervous system
• Lesson 2: Activating the right and left sides of pelvic floor
• Lesson 3: Engaging the abdominals
• Lesson 4: Activating the front and back of the pelvic floor
• Lesson 5: Dynamic sitting with the right and left side of the pelvic floor
• Lesson 6: Dynamic sitting with the front and back of the pelvic floor

Practioner Information

This series proves some wonderful insights into how to integrate working with the pelvic floor into your practice. You gain a creative approach to working with your clients, and concrete ideas for including pelvic floor function in both your Awareness Through Movement and Functional Integration teaching

📚 Why Choose the Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00. Course?

The Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00. course is more than just an online program—it's a transformative learning experience designed to help you reach new heights. Here's why learners from around the world trust WSOLib:

• ✅ Comprehensive and easy-to-follow course content.
• ✅ Practical techniques that you can apply immediately.
• ✅ Lifetime access to all course materials.
• ✅ Learn at your own pace, from anywhere in the world.
• ✅ No hidden fees—one-time payment with full access.

💻 What’s Included in the Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00. Course?

This course comes with:

• 🎥 High-quality video lessons that guide you step-by-step.
• 📄 Downloadable resources and course materials.
• 🧩 Interactive exercises to enhance your learning experience.
• 📧 Access to customer support for any assistance you need.

🚀 Ready to Get Started?

Don’t miss out on the opportunity to unlock your potential with the Feldenkrais Method-Pelvic Health and Awareness – Deborah Bowes - $60.00 Original price was: $60.00.$21.00Current price is: $21.00. course. Start learning today and take the first step toward a brighter future. At WSOLib, we are committed to providing you with the best online learning experience.

If you have any questions, feel free to contact us. We’re here to support your learning journey every step of the way!